Sport Massage

Aims to enhance performance, reduce the risk of injury, and speed up recovery time for injured athletes. It is performed to ease muscle tension, improve circulation and increase mobility. Sports massages are said to have psychological benefits by preparing the athlete for competition and aiding recovery afterwards.

A massage before an event involves stretching muscles to improve flexibility and circulation which is important for injury prevention. Post-event treatments aims to loosen muscles that have become stiff during competition and to aid relaxation. .

Weekly maintenance sports massages eases pain brought about by intensive training and keeps muscles flexible and in good health for forthcoming competition.

Iza. You were amazing!!!!! Thank you so much for an wonderful massage fantastic!!!

Had a great massage here today! Completly relaxing and relieved back pain. Feel much much better. Will be coming back for sure! P.S. sorry for the coins 

Izabela is a wonderful professional. Friendly, kind - I would recommend her with no hesitation

Amazing value for money and best massage we have ever had! We were in the Cotswolds for the weekend and it was just incredible ! Highly recommend. Just a shame we don't live I the area so can't go back very easily.

Just had a Reiki season with Izabela. Absolutely amazing, would highly recommend, very professional and a beautifully relaxing atmosphere. Thank you

Just had the best massage and Reiki ever. Izabela is simply amazing and made my aches and pains just disappear. Thank you!